Relax a little! Stress and anxiety are a normal part of your college experience. However, if you feel overwhelmed, learn more about anxiety and stress at these places.
Anxiety
Take the Self Tests
Need some help in managing your stress?
HelpGuide Relaxation Techniques for Stress Relief
Your Stress Inventory from Elizabethtown College
What are you afraid of?
Audio Relaxation Techniques
Relaxation Videos |
