Wellness Wednesdays poster

Upcoming Events:

October 28, 2020: Movement

Previous Wellness Wednesday Events: 

See below for recordings from the 2020 Fall Semester Wellness Wednesday Events 

October 14: Stillness
https://youtu.be/JxDL7GaRSlQ
    For more guided meditations: 
        http://www.uclahealth.org/Marc/mindful-meditations

September 30: Creative
https://youtu.be/HN94x3S7fMs


September 2: Introduction
https://youtu.be/NhSEMSJfXa8


See below for recordings from the 2020 Spring Semester Wellness Wednesday Events 

April 22: The Examen
https://youtu.be/aUDHPCxTNwk